SOFT LANDING STRETCH SESH
Simply put, Soft Landing is a slow and soft stretch sesh. Each session will vary, but will likely include elements of breath work, meditation, gently guided stretching, and intuitive movement with the intention to bring us into our bodies, explore our inner landscape, release tension, increase mobility, and invoke presence.
This class is for you if you’re yearning for gentle movement and looking for small ways to become more embodied. Vibes: Think yin yoga, tai chi, rolling around on the floor in happy baby pose, moving your body in whatever way feels good.
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Arrive at 6:45 to get settled and have some tea.
Mats, blocks, and blankets are provided, but feel free to bring your own.
$10-20 suggested donation, but no one turned away for lack of funds. I want you there, if you want to be there.
Stay after for a bit and share tea and conversation if you wish.